[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.kamaso.cz\/pohybem-ke-zdravi\/#Article","mainEntityOfPage":"https:\/\/www.kamaso.cz\/pohybem-ke-zdravi\/","headline":"Pohybem ke zdrav\u00ed","name":"Pohybem ke zdrav\u00ed","description":"Nev\u00edm, jak to maj\u00ed nyn\u00ed d\u011bti ve \u0161kole s t\u011blocvikem, tedy p\u0159esn\u011bji s t\u011blesnou v\u00fdchovou. My jsme ji m\u011bli tu\u0161\u00edm…","datePublished":"2022-03-31","dateModified":"2023-05-03","author":{"@type":"Person","@id":"https:\/\/www.kamaso.cz\/author\/#Person","name":"","url":"https:\/\/www.kamaso.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f677d652d46d6437b40497bee38030612d53a3103b24904f519be33cae485306?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f677d652d46d6437b40497bee38030612d53a3103b24904f519be33cae485306?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"kamaso.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.kamaso.cz\/wp-content\/uploads\/hometrampoline_2.jpg","url":"https:\/\/www.kamaso.cz\/wp-content\/uploads\/hometrampoline_2.jpg","height":0,"width":0},"url":"https:\/\/www.kamaso.cz\/pohybem-ke-zdravi\/","about":["N\u00e1kupy"],"wordCount":447,"articleBody":"         Nev\u00edm, jak to maj\u00ed nyn\u00ed d\u011bti ve \u0161kole s t\u011blocvikem, tedy p\u0159esn\u011bji s t\u011blesnou v\u00fdchovou. My jsme ji m\u011bli tu\u0161\u00edm t\u0159i kr\u00e1t do t\u00fddne. A j\u00e1 ji nen\u00e1vid\u011bl. V ka\u017ed\u00e9m p\u0159\u00edpad\u011b jsou d\u011bti pohybem nad\u0161eny a jist\u011b jej maj\u00ed r\u00e1dy, tak\u017ee asi k t\u011blocviku nebudou m\u00edt podobn\u00fd p\u0159\u00edstup jako j\u00e1. Rodi\u010de by m\u011bli d\u011bti k pohybu v\u00e9st. Ale zase na druhou stranu je nenutit, n\u00e1siln\u00e1 forma nen\u00ed dobr\u00e1. Ta m\u016f\u017ee cel\u00e9 v\u011bci sp\u00ed\u0161e u\u0161kodit, ne\u017e aby n\u011bco dok\u00e1zala. Tak\u017ee nejlep\u0161\u00ed je to formou hry. Fotbal, hokej, to bude d\u011bti, hlavn\u011b kluky bavit, ale k tomu je pot\u0159eba spousta m\u00edsta a dal\u0161\u00ed d\u011bti. A pokud to nen\u00ed k dispozici, mus\u00ed se vymyslet n\u011bco jin\u00e9ho. Ale co? Vynikaj\u00edc\u00edm \u0159e\u0161en\u00edm je d\u011btsk\u00e1 trampol\u00edna. V\u011b\u0159te nebo ne, ale je to tak. Po\u010d\u00e1te\u010dn\u00ed skepticismus vyst\u0159\u00edd\u00e1 nad\u0161en\u00ed a doporu\u010duji to vyzkou\u0161et. Nen\u00ed to n\u00e1ro\u010dn\u00e9 na m\u00edsto, dal\u0161\u00ed d\u011bti nejsou pot\u0159eba a hlavn\u011b, nezlikviduje to va\u0161e mnohalet\u00e9 \u00faspory. Trampol\u00ednu si u\u017e dnes m\u016f\u017ee dovolit skute\u010dn\u011b ka\u017ed\u00fd. A\u0165 p\u00e1n \u010di km\u00e1n. Z hlediska bezpe\u010dnosti se net\u0159eba ob\u00e1vat. Volte trampol\u00ednu s bezpe\u010dnostn\u00ed s\u00edt\u00ed, nebo ji potom p\u0159ikupte. Jin\u00e9 nebezpe\u010d\u00ed zde nehroz\u00ed, tak\u017ee skute\u010dn\u011b je mo\u017eno nechat d\u00edt\u011b sk\u00e1kat samotn\u00e9. Samoz\u0159ejm\u011b zpo\u010d\u00e1tku je t\u0159eba jej \u0159\u00e1dn\u011b pou\u010dit co m\u016f\u017ee a co ne, a ob\u010das prov\u00e9st klasickou a nen\u00e1ro\u010dnou \u00fadr\u017ebu, ale to je v\u0161e. Trampol\u00edna dopom\u00e1h\u00e1 udr\u017eet rovnov\u00e1hu, kdy\u017e je to pot\u0159eba a tak\u00e9 koncentraci p\u0159i slo\u017eit\u011bj\u0161\u00edch figur\u00e1ch. Ty ov\u0161em asi d\u011bti prov\u00e1d\u011bt nebudou, budou jen hopsat a sk\u00e1kat a\u017e do zbl\u00e1zn\u011bn\u00ed. Dneska je ji\u017e trampol\u00edna skoro na ka\u017ed\u00e9 zahr\u00e1dce, tak ji rychle kupte tak\u00e9, aby va\u0161e d\u011bti nemusely t\u011bm ostatn\u00edm z\u00e1vid\u011bt. Tak si mohou i ony u\u017e\u00edvat pohybu. Dal\u0161\u00ed v\u00fdhoda je to, \u017ee jsou p\u0159itom d\u011bti venku na \u010derstv\u00e9m vzduchu, tud\u00ed\u017e odpad\u00e1 takov\u00e9 to du\u0161en\u00ed v m\u00edstnosti jako je nap\u0159\u00edklad t\u011blocvi\u010dna. Samoz\u0159ejm\u011b ov\u0161em nesm\u00edte trampol\u00ednu um\u00edstit tam, kde je velk\u00fd provoz automobil\u016f, nap\u0159\u00edklad u hlavn\u00ed cesty to asi nebude to prav\u00e9 o\u0159echov\u00e9.                                                                                                                                                                                                                                                                                                                                                                                           4.2\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pohybem ke zdrav\u00ed","item":"https:\/\/www.kamaso.cz\/pohybem-ke-zdravi\/#breadcrumbitem"}]}]