[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.kamaso.cz\/jak-predejit-dehydrataci-u-ditete\/#Article","mainEntityOfPage":"https:\/\/www.kamaso.cz\/jak-predejit-dehydrataci-u-ditete\/","headline":"Jak p\u0159edej\u00edt dehydrataci u d\u00edt\u011bte","name":"Jak p\u0159edej\u00edt dehydrataci u d\u00edt\u011bte","description":"Lidsk\u00e9 t\u011blo pot\u0159ebuje tekutiny k\u00a0tomu, aby spr\u00e1vn\u011b fungovalo. A u d\u011bt\u00ed to plat\u00ed dvojn\u00e1sob, proto\u017ee t\u011blo d\u00edt\u011bte je z\u00a0v\u011bt\u0161\u00ed \u010d\u00e1sti…","datePublished":"2025-02-28","dateModified":"2023-05-03","author":{"@type":"Person","@id":"https:\/\/www.kamaso.cz\/author\/#Person","name":"","url":"https:\/\/www.kamaso.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f677d652d46d6437b40497bee38030612d53a3103b24904f519be33cae485306?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f677d652d46d6437b40497bee38030612d53a3103b24904f519be33cae485306?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"kamaso.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.kamaso.cz\/wp-content\/uploads\/img_a334355_w2809_t1547997264.jpg","url":"https:\/\/www.kamaso.cz\/wp-content\/uploads\/img_a334355_w2809_t1547997264.jpg","height":0,"width":0},"url":"https:\/\/www.kamaso.cz\/jak-predejit-dehydrataci-u-ditete\/","about":["D\u011bti\r"],"wordCount":406,"articleBody":"\tLidsk\u00e9 t\u011blo pot\u0159ebuje tekutiny k\u00a0tomu, aby spr\u00e1vn\u011b fungovalo. A u d\u011bt\u00ed to plat\u00ed dvojn\u00e1sob, proto\u017ee t\u011blo d\u00edt\u011bte je z\u00a0v\u011bt\u0161\u00ed \u010d\u00e1sti tvo\u0159eno vodou.\tKOLIK BY M\u011aLI D\u011aTI V\u00a0R\u016eZN\u00c9M V\u011aKU P\u0158IJMOUT B\u011aHEM DNE TEKUTIN\t\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 D\u00edt\u011b ve v\u011bku 1 roku by m\u011blo p\u0159ijmout p\u0159ibli\u017en\u011b 120 ml tekutin na 1 kilogram jeho v\u00e1hy.\t\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 U dvoulet\u00e9ho d\u00edt\u011bte je to pak p\u0159ibli\u017en\u011b 114 ml tekutin na 1 kilogram jeho v\u00e1hy.\t\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u010cty\u0159let\u00e9 d\u00edt\u011b by m\u011blo b\u011bhem dne p\u0159ijmout alespo\u0148 100 ml tekutin na 1 kilogram jeho v\u00e1hy.\t\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u0160estilet\u00e9 d\u00edt\u011b by m\u011blo m\u00edt minim\u00e1ln\u00ed p\u0159\u00edjem tekutin 90 ml na 1 kilogram jeho v\u00e1hy.\t\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 P\u0159ed\u0161kol\u00e1ci by m\u011bli m\u00edt denn\u00ed p\u0159\u00edjem tekutin v\u00a0rozmez\u00ed 1,5 l \u2013 2 litry tekutin.\tDo p\u0159ijat\u00fdch tekutin se po\u010d\u00edtaj\u00ed i tekutiny obsa\u017een\u00e9 ve strav\u011b \u2013 ovoce, pol\u00e9vky apod.\t\tJak v\u00a0j\u00eddeln\u00ed\u010dku doplnit tekutiny d\u00edky potravin\u00e1m\tZa\u0159a\u010fte do j\u00eddeln\u00ed\u010dku ovoce, kter\u00e9 va\u0161im d\u011btem ur\u010dit\u011b bude chutnat a se kter\u00fdmi spole\u010dn\u011b s\u00a0dal\u0161\u00edmi \u017eivinami dod\u00e1te do t\u011bla tak\u00e9 pot\u0159ebn\u00e9 tekutiny. Ide\u00e1ln\u00ed je v\u00a0tak\u00e9m p\u0159\u00edpad\u011b meloun, jahody, hroznov\u00e9 v\u00edno a dal\u0161\u00ed ovoce, kter\u00e9 b\u00fdv\u00e1 \u010dastokr\u00e1t z\u00a0velk\u00e9 \u010d\u00e1sti tvo\u0159eno pr\u00e1v\u011b vodou.\t\tJak rozpoznat dehydrataci organismu\tD\u011bs\u00edte se mo\u017enosti p\u0159\u00edpadn\u00e9 dehydratace u va\u0161ich ratolest\u00ed? Jak takovou dehydrataci v\u010das rozpoznat? Mezi prvn\u00ed p\u0159\u00edznaky lehk\u00e9 a\u017e st\u0159edn\u00ed dehydratace pat\u0159\u00ed p\u0159edev\u0161\u00edm men\u0161\u00ed frekvence mo\u010den\u00ed, neklid, ztr\u00e1ta hmotnosti do 10%, v\u011bt\u0161\u00ed \u00fanava a spavost. Mezi p\u0159\u00edznaky t\u011b\u017ek\u00e9 formy dehydratace se pak \u0159ad\u00ed chladn\u00e9 ruce a nohy, mo\u010den\u00ed ve frekvenci 1x \u2013 2x denn\u011b, ztr\u00e1ta hmotnosti v\u011bt\u0161\u00ed ne\u017e 10%.\tDehydratace hroz\u00ed u d\u00e9letrvaj\u00edc\u00edho pr\u016fjmu, hore\u010dce nebo zvracen\u00ed, kdy je pak d\u016fle\u017eit\u00e9 zv\u00fd\u0161it p\u0159\u00edjem tekutin.\tV\u00a0ka\u017ed\u00e9m p\u0159\u00edpad\u011b motivujte va\u0161e ratolesti k\u00a0pravideln\u00e9mu pop\u00edjen\u00ed n\u00e1poj\u016f (ide\u00e1ln\u011b \u010daj\u016f a neperliv\u00e9 vody) b\u011bhem cel\u00e9ho dne. Dodr\u017eov\u00e1n\u00edm pravideln\u00e9ho pitn\u00e9ho re\u017eimu zabr\u00e1n\u00edte p\u0159\u00edpadn\u00e9 dehydrataci organismu a s\u00a0t\u00edm i dal\u0161\u00edm p\u0159idru\u017een\u00fdm probl\u00e9m\u016fm.                                                                                                                                                                                                                                                                                                                                                                                        4.5\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak p\u0159edej\u00edt dehydrataci u d\u00edt\u011bte","item":"https:\/\/www.kamaso.cz\/jak-predejit-dehydrataci-u-ditete\/#breadcrumbitem"}]}]