[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.kamaso.cz\/cervena-repa-moda-i-zdravi\/#Article","mainEntityOfPage":"https:\/\/www.kamaso.cz\/cervena-repa-moda-i-zdravi\/","headline":"\u010cerven\u00e1 \u0159epa, m\u00f3da i zdrav\u00ed","name":"\u010cerven\u00e1 \u0159epa, m\u00f3da i zdrav\u00ed","description":"Dnes je ot\u00e1zkou \u017eivotn\u00edho stylu obracet se k p\u0159\u00edrod\u011b, zdrav\u00e9mu j\u00eddlu i alternativn\u00edm form\u00e1m l\u00e9\u010den\u00ed. Mnoho lid\u00ed sah\u00e1 po produktech…","datePublished":"2025-02-26","dateModified":"2023-05-03","author":{"@type":"Person","@id":"https:\/\/www.kamaso.cz\/author\/#Person","name":"","url":"https:\/\/www.kamaso.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f677d652d46d6437b40497bee38030612d53a3103b24904f519be33cae485306?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f677d652d46d6437b40497bee38030612d53a3103b24904f519be33cae485306?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"kamaso.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.kamaso.cz\/wp-content\/uploads\/img_a334341_w2809_t1547995151.jpg","url":"https:\/\/www.kamaso.cz\/wp-content\/uploads\/img_a334341_w2809_t1547995151.jpg","height":0,"width":0},"url":"https:\/\/www.kamaso.cz\/cervena-repa-moda-i-zdravi\/","about":["Zdrav\u00ed"],"wordCount":452,"articleBody":"Dnes je ot\u00e1zkou \u017eivotn\u00edho stylu obracet se k p\u0159\u00edrod\u011b, zdrav\u00e9mu j\u00eddlu i alternativn\u00edm form\u00e1m l\u00e9\u010den\u00ed. Mnoho lid\u00ed sah\u00e1 po produktech d\u0159\u00edve opom\u00edjen\u00fdch na z\u00e1klad\u011b ur\u010dit\u00e9 m\u00f3dn\u00ed vlny. Jedn\u00edm z takov\u00fdch produkt\u016f je i \u010cerven\u00e1 \u0159epa. Je to na prvn\u00ed pohled velice nev\u00e1bn\u00e1 zelenina. V reg\u00e1lech v obchodech je v\u011bt\u0161inou je\u0161t\u011b neumyt\u00e1, a\u017e do \u010derna zabarven\u00e1. I kdy\u017e \u010dlov\u011bk s n\u00ed pracuje, je takov\u00e1 nanicovat\u00e1. V\u0161echno hned zabarv\u00ed do ruda a v\u016fbec to pak nejde um\u00fdt. Pr\u00e1v\u011b barva, kter\u00e9 se obt\u00ed\u017en\u011b zbavuje, m\u016f\u017ee za jej\u00ed malou popularitu v kuchyni. Je to ale asi jen jedin\u00e1 \u0161patn\u00e1 vlastnost, kterou \u010derven\u00e1 \u0159epa m\u00e1.\tCo konzumov\u00e1n\u00edm \u010derven\u00e9 \u0159epy z\u00edsk\u00e1me? \u010cerven\u00e1 \u0159epa obsahuje d\u016fle\u017eitou vl\u00e1kninu. Obsahuje velk\u00e9 mno\u017estv\u00ed vitam\u00edn\u016f B a C. Obsahuje miner\u00e1ln\u00ed l\u00e1tky, jako sod\u00edk, drasl\u00edk, ho\u0159\u010d\u00edk, \u017eelezo a dal\u0161\u00ed. Nap\u0159\u00edklad kyselinu listovou a Betain, kter\u00fd \u010dist\u00ed krev a zamezuje kornat\u011bn\u00ed tepen a \u017eil.\t\tTento koktejl vitam\u00ednu, miner\u00e1ln\u00edch l\u00e1tek a vl\u00e1kniny je p\u0159\u00edrodou p\u0159esn\u011b nam\u00edchan\u00fd. Konzumac\u00ed \u010derven\u00e9 \u0159epy detoxikujeme n\u00e1\u0161 organismus. Z\u00e1rove\u0148 do n\u011bj dost\u00e1v\u00e1me v\u0161e pot\u0159ebn\u00e9. Konzumace \u0161\u0165\u00e1vy z \u010derven\u00e9 \u0159epy je hlavn\u00ed sou\u010d\u00e1st\u00ed 42 denn\u00ed hladovky. P\u0159i n\u00ed se po dobu hladov\u011bn\u00ed mohou pop\u00edjet pouze zeleninov\u00e9 \u0161\u0165\u00e1vy a omezen\u00e9 mno\u017estv\u00ed ovocn\u00e9 \u0161\u0165\u00e1vy. P\u0159i t\u00e9to diet\u011b se vyplav\u00ed z t\u011bla ve\u0161ker\u00e9 usazen\u00e9, zdrav\u00ed neprosp\u011b\u0161n\u00e9, l\u00e1tky a nastartuje se ozdravn\u00fd proces. Tuto a\u017e drastickou dietu doporu\u010duj\u00ed n\u011bkte\u0159\u00ed l\u00e9\u010ditel\u00e9 p\u0159i l\u00e9\u010db\u011b r\u016fzn\u00fdch onemocn\u011bn\u00ed, v\u010detn\u011b rakoviny. Je v\u0161ak na m\u00edst\u011b b\u00fdt velice obez\u0159etn\u00fd. Organizmus se p\u0159i n\u00ed velice oslab\u00ed a je na zv\u00e1\u017een\u00ed, jestli takov\u00e9to drastick\u00e9 zach\u00e1zen\u00ed s t\u011blem nen\u00ed sp\u00ed\u0161e zdrav\u00ed ohro\u017euj\u00edc\u00ed. Ne\u017e s dietou za\u010dnete, konzultujte v\u011bc se sv\u00fdm l\u00e9ka\u0159em\t\u010cerven\u00e1 \u0159epa v\u00e1m ale neubl\u00ed\u017e\u00ed. Podporuje mozkovou \u010dinnost, zvy\u0161uje svalovou aktivitu, \u010dist\u00ed st\u0159evn\u00ed mikrofl\u00f3ru, upravuje stolici. Je velice podp\u016frn\u00e1 p\u0159i ve\u0161ker\u00fdch snah\u00e1ch o zhubnut\u00ed. Jej\u00ed zemit\u00e1 p\u0159\u00edchu\u0165 p\u016fsob\u00ed na v\u011bt\u0161inu lid\u00ed tak, \u017ee jim omezuje dal\u0161\u00ed chu\u0165 na j\u00eddlo. Obl\u00edben\u00e9 jsou p\u0159edev\u0161\u00edm \u0161\u0165\u00e1vy a smoothie z \u010derven\u00e9 \u0159epy s p\u0159id\u00e1n\u00edm jin\u00e9 zeleniny (celeru, \u0161pen\u00e1tu) nebo ovoce (jablka, pomeran\u010de). Chcete-li ud\u011blat n\u011bco pro sv\u00e9 zdrav\u00ed, za\u0159a\u010fte \u010dervenou \u0159epu na sv\u016fj j\u00eddeln\u00ed\u010dek.                                                                                                                                                                                                                                                                                                                                                                                        4.3\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u010cerven\u00e1 \u0159epa, m\u00f3da i zdrav\u00ed","item":"https:\/\/www.kamaso.cz\/cervena-repa-moda-i-zdravi\/#breadcrumbitem"}]}]